I like tai chi very much, and the time for learning Tai Chi is quite short. Now I have learned more than 20 routines of Tai Chi, sword and fan, and I have personally experienced the magical fitness function of Tai Chi, recalling my experience of practicing tai chi is very meaningful. I started to learn boxing in 1973, when I worked in the teaching and research section of Shouguang County. It was the Tai Chi introduced in the newspaper that attracted me and moved me with its strong effects of eliminating diseases, strengthening body and self-defense, so I made up my mind to learn it. At that time, I lived in a dormitory alone in the campus of Shouguang No. 1 Middle School. I am imitated and learned according to the figures and instructions in a book, whose title is 24-style simplified tai chi, which is very difficult. At that time, I couldn’t find a Tip who was good at boxing or anything else to refer to, so I had to bite this brochure blankly. A few paragraphs of text, a simple picture, often ponder and draw for a long time. Learn one trick a day, learn one trick a few days, remember that it took more than a month to finish. Then I often practice in the house and feel very embarrassed when I go outside. So, until 1976 nian transferred department. During this period, I kept looking for boxing friends around, hoping to find them to learn from each other, but I never found them. Once I went to Shangkou Middle School on a business trip, I heard from the teachers that a master in the school’s kitchen, how good the Tai Chi was and how good the body was, so I visited him and consulted him. Later, this master came to Shouguang City and came to me specially to exchange his experience of practicing tai chi. In 1976, I was transferred to Shouguang county Party committee office as a secretary, and later to the county cultural center and Weifang daily. Until 2000, I retired. For more than 20 years, I didn’t stick to boxing well, intermittently. Sometimes, as an adult, I didn’t fight for several years. Sometimes I remembered that when I had the appropriate time and space conditions, I would fight for a period of time. For example, when I was working in a cultural center, I lived alone in a room and persisted in fighting for a period of time, in 1987, when studying in the Party School of the provincial Party committee, I went to the nearby park in the morning and played with a team for a period of time. During this period, I could basically insist on running in the morning. I thought that no matter what kind of exercise project I chose, I could just stick to it. I didn’t realize the special fitness effect of Tai Chi. 2013 nian 2 yue 10 ri

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