I like tai chi very much, and the time for learning Tai Chi is quite short. Now I have learned more than 20 routines of Tai Chi, sword and fan, and I have personally experienced the magical fitness function of Tai Chi, recalling my experience of practicing tai chi is very meaningful. I started to learn boxing in 1973, when I worked in the teaching and research section of Shouguang County. It was the Tai Chi introduced in the newspaper that attracted me and moved me with its strong effects of eliminating diseases, strengthening body and self-defense, so I made up my mind to learn it. At that time, I lived in a dormitory alone in the campus of Shouguang No. 1 Middle School. I am imitated and learned according to the figures and instructions in a book, whose title is 24-style simplified tai chi, which is very difficult. At that time, I couldn’t find a Tip who was good at boxing or anything else to refer to, so I had to bite this brochure blankly. A few paragraphs of text, a simple picture, often ponder and draw for a long time. Learn one trick a day, learn one trick a few days, remember that it took more than a month to finish. Then I often practice in the house and feel very embarrassed when I go outside. So, until 1976 nian transferred department. During this period, I kept looking for boxing friends around, hoping to find them to learn from each other, but I never found them. Once I went to Shangkou Middle School on a business trip, I heard from the teachers that a master in the school’s kitchen, how good the Tai Chi was and how good the body was, so I visited him and consulted him. Later, this master came to Shouguang City and came to me specially to exchange his experience of practicing tai chi. In 1976, I was transferred to Shouguang county Party committee office as a secretary, and later to the county cultural center and Weifang daily. Until 2000, I retired. For more than 20 years, I didn’t stick to boxing well, intermittently. Sometimes, as an adult, I didn’t fight for several years. Sometimes I remembered that when I had the appropriate time and space conditions, I would fight for a period of time. For example, when I was working in a cultural center, I lived alone in a room and persisted in fighting for a period of time, in 1987, when studying in the Party School of the provincial Party committee, I went to the nearby park in the morning and played with a team for a period of time. During this period, I could basically insist on running in the morning. I thought that no matter what kind of exercise project I chose, I could just stick to it. I didn’t realize the special fitness effect of Tai Chi. 2013 nian 2 yue 10 ri

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I got up at 4: 30 in the morning and looked outside the window. There was already a red cloud in the sky. The sky was not bright yet, and the color of the ground was gradually changing. It became brighter when my head shook. The sea breeze blew, and the purr never stopped. In a hurry, I took a sip of tea soaked in cold water, took the camera, and went to the levee by the sea, sitting there waiting for the sunrise. Maybe it was because I read Ba Jin’s articles from childhood that I had a yearning from the bottom of my heart for the sunrise on the sea and for the arrival of those glorious and magnificent moments. I traveled thousands of miles to the seaside just for this moment. There was only a line of red clouds in the sky, which gradually lit up, but there was no golden edge on the clouds. The clouds above the head are thick, and occasionally there is a small Sky exposed outside. I looked towards the east with my eyes motionless. Only layers of waves on the Sea ran towards the shore far away, and waves rose higher than waves. The bright light in the East Sky jumped on the edge of layers of waves, with beautiful wavy lines and faint golden light. Looking back around, the mottled clouds covered the whole sky. There was only a piece in the West without clouds, revealing a piece of clean pink and blue. In the place with sparse clouds above the head, the east of the clouds was dyed red by the sun, especially bright, just like clouds of cotton floating in the void. On the east side of the building, there are also some reddish ones. The early tide popped up the shore, followed by a row, rolling up thousands of snow flowers, each spray was dyed golden, flying and jumping on the shore. My dog is a little small, and I don’t know when it will follow me. My eyes are blurred by the wind. I took a lot of photos, but I don’t know, because the sea breeze had blown the long hair on her around, and she couldn’t come even if she was called. She was already muddled by the wind. I have been waiting on the long bank, waiting for the arrival of that magnificent moment. In the East sky, there were only thick clouds. The sun never showed its face, except that a piece of red glow slowly expanded. There was a small gap of dark clouds, which suddenly became brighter. Seeing that the sun was about to break away from the cover of clouds, it jumped out, but between sahaa, it was covered by thick clouds again. Only in the Far East, a glow broke through the dark clouds and splashed on the sea. The sea immediately became red with golden light. I was so excited that I didn’t have time to take the touching moment with the camera in my hand, disappeared in a flash. Looking at the watch, it was already 5.4 Ten. I used to drive in the high-speed morning of the plain and knew the exact moment when the sun came out: At 05:20, a red sun was rising steadily, and there were only some bright outlines in the distant village, the mist covered the silent cottage like gauze, the green rice waves in the field, the white tassel fluttering slowly in the morning wind, the early birds jumping in it, a line of wild geese flying over the face of the red sun, the beauty is suffocating. I also sat there quietly in the morning on the beach of Beidaihe, waiting for the sunrise. There was a thin morning mist floating on the beach. Some early children had already watched the east by the sea. The mountains in the distance are dark, and a beautiful curve is drawn by the sun. Some people pushed the boat and prepared to go to the sea. Maybe the sunrise on the sea was more spectacular. When the sun came out, the tide wetted the beach by the sea. The sun reflected on it, and grains of sand flashed golden light. The whole coast was golden, Golden Beach! I really want to rush over and play a few rolls to make myself Golden and beautiful! However, today, this morning, this island in the East China Sea, the sun on the sea, was blocked by thick dark clouds and could not come out. The sky was already bright, and the distant islands had already got some outlines. The early tide calmed down slowly. Except that the sea surface in the east was brighter than others, I couldn’t see the magnificent sunrise which made me excited and jumped and shouted. No. There is no one around me, my dog, and I don’t know where to go. I sat still on the dam of the Watergate on the bank, feeling the sea breeze quietly. The sea breeze that never stopped for a moment, touching my skin and my face warmly and softly, murmured in my ear, as if comforting my injured heart. I wanted to cry at the seaside, but this cry was not because I didn’t see the sunrise today, but because my life of half a hundred years should end! I didn’t cry. Because countless lessons from life have taught me that the greater the hope is, the more disappointment it will be. It is better to accept the reality calmly. God won’t let you watch the sunrise, don’t you complain? God won’t let you have a complete home, can you jump into the sea by yourself? All an act of God! Although the lost will never come back, I also got a lot of things. I didn’t see the magnificent sunrise, but I saw the slapping bank like the early tide, Wake up like the Earth and start like a new day! I lost my home, traveled all over the world, accompanied by the stars and the moon, and the countless beautiful scenery were with me. What else am I not satisfied? I went back to the car alone, set up tables and chairs, turned on the computer, and wrote my mind. A ray of sunshine suddenly ran to my desk. Looking outside through the car window, it was already full of clouds and the sun was already high in the sky.

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